Jaimee Shapira, BS, CPT, E-RYT

this is the month I choose

Not good enough?

What is your gift?

How can we say YES! to change?

How can we act with more empathy?

How can we let go of past mistakes?

I didn’t misspeak.. I mean it. ☺️ if you want or need something, give it.

You’re not a victim for sharing your story….

“You look good. Did you lose weight?”

It’s not what you’re eating..

No more looking for flaws

When I started loving myself

• Breaking Unconscious Patterns•

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death provides...

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